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Modern Woodmen sponsors Kids Yoga, Wednesday, August 2nd, at 6 PM

posted Jul 25, 2017, 11:42 AM by Patrick Ham
Kids Yoga and Mindfulness 
Presented by Jen Grant and Angel Roy
Wear loose, comfortable clothing and bring a water bottle. 
We'll explore the magic of yoga and mindfulness in a playful environment and provide some basic guidance to improve your child’s confidence, self-awareness , co-ordination and concentration, maintain their creativity, strengthen their physical abilities and increases their flexibility. We'll introduce simple breathing methods for your child to learn how to monitor their emotions and finish our session with a relaxation activity.
For more information contact Kerri at  751-5580 or